• posted: Nov. 08, 2023

A lot of changes occur in a woman's body during pregnancy. Hormone fluctuations are responsible for many of those changes, including the need for additional attention to the teeth and Read More

• posted: Nov. 01, 2023

The sounds of the season are filling the air—falling leaves rustling along the sidewalk, football cheers, holiday greetings—and the coughs and sneezes of your fellow sufferers. Yes, it’s cold and Read More

• posted: Oct. 25, 2023

Halloween is fast approaching, and the doctor wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is Read More

• posted: Oct. 18, 2023

X-rays have been a function of dental healthcare for a long time. That in and of itself should be good news, because it means we've had plenty of time to Read More

• posted: Oct. 11, 2023

A solid oral health routine begins with daily brushing, flossing, and rinsing. Without a consistent oral health regimen, you may begin to experience tooth decay and bacterial infections. Few patients Read More

• posted: Oct. 04, 2023

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read More

• posted: Sep. 27, 2023

It’s easy to miss a dental appointment. Life and duties intervene, and suddenly you have to push your appointment back once, then again, or forget about it. We get that. These Read More

• posted: Sep. 20, 2023

Because babies’ teeth don’t appear until around six to eight months of age, it’s a natural misconception that they don’t need dental care. But the steps you take as the Read More

• posted: Sep. 13, 2023

At Dr. Cara Hernas, we know most of our patients enjoy a cup of coffee or two throughout the day. But what many of you don’t know is that coffee Read More

• posted: Sep. 06, 2023

It’s finally football season, and whether you’re on the field, at the game, or watching at home with friends, it’s time to work on some defensive dental strategies. Taking the Field If Read More

• posted: Aug. 30, 2023

Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring Read More

• posted: Aug. 23, 2023

Kids are active, and with lots of activity comes the potential for mishaps. Before an emergency occurs, you’d be smart to stay informed about the problems your child may encounter. Here Read More

• posted: Aug. 16, 2023

Our team at Dr. Cara Hernas will tell you brushing on a regular basis is critical for a healthy mouth, but you can definitely overdo a good thing. Known as Read More

• posted: Aug. 09, 2023

At Dr. Cara Hernas, we understand that getting high-quality sleep is vital to maintaining your overall health. Insufficient sleep can lead to an inability to concentrate, motor vehicle accidents, and Read More

• posted: Aug. 02, 2023

Whew! It’s a hot one! And whenever the temperature soars, you need to stay hydrated, especially when you’re outside or exercising. But all cold drinks aren’t equal when it comes Read More

• posted: Jul. 26, 2023

We’re parents, so we worry. It comes with the job description! That’s why we make sure our children use toothbrushes with soft bristles and apply just the right amount of Read More